The Five Tastes: Balancing Foods for All Seasons
965 shares 965 shares By Marlene Watson-Tara August 14, 2015 — Updated April 2nd, 2019 As a long time proponent of a whole foods, plant-based diet and a health counsellor within the principles of macrobiotics, I adore the whole concept of ’chi’ (energy) as expressed within Traditional Chinese Medicine (TCM). The five transformations of energy […]
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